The Workout
30 minutes of paddling on Dana Point Harbor and an hour of yoga practice on the board
The Details
Poses held on the moving surface engage more muscles.
Cost
$35 with board rental or $25 if you bring your own board
When
8 a.m. on the second Saturday of every month. Register at iheartyoga.org.
The post Paddleboard Yoga Class On Dana Point Harbor Offers An Engaging Workout appeared first on Orange Coast Magazine.
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